The Foods We Choose Make a Difference: Michael Greger

The most essential element of a day is food, what we consume to stay fit, runs our day and it all depends on the nutritional intake we do.

The food we eat every day determines how our bodies work, how we heal and grow, and how we maintain energy and strength for years to come.

Ayurveda is one of the oldest healthcare systems that evolved in the Indian Subcontinent.

Ayurveda emphasizes that a diet must be properly selected and wisely formulated, not only according to the physical conditions of a person, but taking into consideration the body type (pita, kapha, or vata).
The natural nutrients of a food grain work wonders when aligned with the requirements of the body.

EatShudh delivers exactly the same. It delivers high in fiber stone grinded grains. They are 100% natural nutrients without the usage of any fillers or preservatives.

To name a few, a nutrition rich diet with the help of EatShudh can

• Help you live longer
• Keep your skin, teeth, and eyes healthy
• Provide support to muscles
• Boosts immunity
• Strengthens bones
• Lowers the risk of heart disease
• Help the digestive system function properly and efficiently
• Help achieve and maintain a healthy body weight

So, choose EatShudh to maintain the intactness of nutrition. They offer you the purest and the best nutritional value food.