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Samak Rice or Barnyard millet is a nutritious and versatile grain that is gaining popularity as a healthy alternative to rice and other grains. It is a small, white, round grain that is rich in dietary fiber, protein, iron, calcium, and B-complex vitamins, making it an excellent addition to a balanced diet.

Barnyard millet is a gluten-free grain that is suitable for people with gluten sensitivitie. It has a low glycemic index, which means it releases glucose into the bloodstream slowly, helping to control blood sugar levels. It is also rich in antioxidants, which help protect the body from harmful free radicals.

Customer Reviews

Based on 2 reviews
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Shweta Toshniwal
Super food

The quality of millet flour is really good.

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Sakshi Saini
Quality of Millet and Superb customer support

The quality, delivery and customer support all are awesome. I was able to get off from my 11 year old medication for hypothyroid, just by changing the processed flour to whole grain flour. Would suggest anyone who is willing to reverse their long disease by switching to whole grain, unprocessed and stone grinded chakki aata.