EatShudh's Amaranth Flour: A Nutritional Powerhouse
Derived from the revered Rajgira/Ramadana seeds, EatShudh's Amaranth Flour stands as an exceptional source of vegetarian proteins, often favored during fasting periods. This gluten-free flour is a versatile addition to your pantry, finding its place in both desserts like halwa and ladoo, as well as savory creations like dosa, cheela, poori, and chapatti.
Amaranth: A Timeless Superfood
The term 'Amaranth' finds its roots in the Greek word signifying 'everlasting', a testament to its enduring presence in global diets for millennia. Historically, it was cherished in regions like UP in India and later embraced by the Aztecs in South America during the 15th and 16th centuries. This resilient grain offers a robust nutrition profile, rich in protein, vital manganese, and essential amino acids.
Key Benefits:
- High Protein Powerhouse: Provides essential amino acids for muscle repair and overall vitality.
- Fiber-Rich Marvel: Supports digestive health, promotes satiety, and contributes to heart wellness.
- Nutrient-Dense Delight: Abounds in vital micronutrients like iron, calcium, and B vitamins.
- Gluten-Free Bliss: A wholesome alternative for those with gluten sensitivities or seeking diverse flour options.
- Vegan-Friendly Fuel: A valuable source of plant-based protein and iron for a balanced diet.
- Sustained Energy Source: Complex carbohydrates offer a steady release of energy for endurance and vitality.
Nutritional Value per 100g (tentative)
Calories: 371 Kcal
Protein: 14g
Carbohydrates: 66g
Sugar: Nil
Fat: 7g
EatShudh Advantage:
- Order to Mill (Freshly Milled Flour): 100% fresh as every order goes for grinding once you place the order. Fresh aata helps you make fluffy and soft rotis.
- Traditionally Ground: Slow grinding ensures that vital nutrients are not vaporized and are preserved.
- 100% whole grain:
Legal Disclaimer:
We recommend that you do not rely solely on the information presented here and always seek the advice of a nutritionist or other qualified healthcare provider for individual requirements and consultation. actual product packaging and materials may contain more and different information than what is shown on our app or website.
