Chana Sattu - What makes it a Superfood ?
Sattu is protein-rich flour made from powdered chana (Bengal gram) or other pulses and cereals.
Called the ‘Poor man’s protein’, sattu is the latest food that is steadily gaining popularity. Thanks to Bihar, Jharkhand, West Bengal, and Uttar Pradesh, this underrated food ingredient has received much deserving recognition in recent times.
Sattu is usually associated with being a poor man’s food because of its high consumption by laborers and the low cost of flour.