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EatShudh's rice flour is a versatile and gluten-free flour that is a popular ingredient in many cuisines worldwide. Our rice flour is made from high-quality rice grains that are carefully milled to produce a fine and smooth texture. It is an excellent substitute for wheat flour in baking and cooking and can make various dishes like bread, pancakes, noodles, and more. Rice flour is also a good source of carbohydrates and contains essential vitamins and minerals. With its neutral flavor and versatility, our rice flour is a must-have in your pantry for all your cooking and baking needs.

Rice flour offers a range of health benefits and is a popular choice for those looking for a gluten-free and nutritious flour option. Here are some of the key benefits of consuming rice flour:

  1. Gluten-free: Rice flour is naturally gluten-free, making it a great option for people with gluten intolerance or celiac disease.

  2. High in carbohydrates: Rice flour is a good source of carbohydrates, which provides the body with energy and fuels essential bodily functions.

  3. Contains essential vitamins and minerals: Rice flour is a good source of essential vitamins and minerals, including vitamin B, iron, and calcium.

  4. Easy to digest: Rice flour is easy to digest, making it a great option for people with sensitive stomachs or digestive issues.

  5. Versatile: Rice flour can be used in a variety of dishes and recipes, from bread and pasta to baked goods and desserts.

Overall, rice flour is a nutrient-dense and versatile ingredient that can provide a range of health benefits when incorporated into a balanced diet.


  • Order to Mill: 100% fresh as every order goes for grinding once you place the order. Fresh aata helps you make fluffy and soft rotis.
  • Traditionally Ground: Slow grinding ensures that vital nutrients are not vaporized and are preserved. 
  • 100% whole grains freshly ground in a traditional chakki

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We recommend that you do not rely solely on the information presented here and always seek the advice of a nutritionist or other qualified healthcare provider for individual requirements and consultation.

Actual product packaging and materials may contain more and different information than what is shown on our app or website.